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Faithful Finish Lines > Blog > Fitness > Training Plans

Coach Jill’s Best Core Exercises

January 8, 2015 By Sara Borgstede

Core strength is absolutely vital to optimal health and well-being. After all, your core is what supports your entire framework! Strong abdominal muscles will improve your posture and protect your lower back from injury, not to mention help your jeans fit better, thereby improving your self-confidence! Here are a few of my favorite core exercises. […]

Filed Under: FFL:Stepping Forward Resources, Fitness, Training Plans Tagged With: core exercises

At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
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  • New? Start Here
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