Faithful Finish Lines Winter, 2017 Dates
Week 1/January 9 – Faithful Finish Lines are God-given
Week 2/January 16 – Faithful Finish Lines have a Simple, Measurable Plan
Week 3/January 23 – FFL include Mission & Fun
Week 4/January 30 – FFL Balance Family Priorities
Week 5/February 6 – FFL Promote Eating for Energy
Week 6/February 13 – FFL focus on the Reward
Week 7/February 20 – FFL have a Rhythm of Running and Resting
FFL Summer Weight Loss Challenge Resource Page
Best Core Exercises (with photos of proper form)
Week 1 Sneak Peek: Fill Up on Fiber (Summer Challenge Sneak Peek)
FFL.RBTB week one.Fiber goal instructions
Real Fitness. Healthy Eating. New You. A Busy Woman’s Mini-Course
Click Here to Access the Real Fitness. Healthy Eating. New You: The Busy Woman’s Mini Course: Resource Page
Bloggers Information Page (Includes Logos and Disclaimer)
Faithful Finish Lines Victory Circle
Let’s celebrate your success!
- pictures of previous finish lines successes (inspiration!)
- lists of previous goals (great for ideas)
Recommended Products Page
Facebook Resources
Tips for How to Participate in a Live Facebook Chat ( 4 minute video)
Tips for Facebook Community Groups ( 3 minute video)
Workouts
The Core Counts — by Chris Drews
Core Exercises — by Jill Csillag
Setting Goals
Stepping Up to Your Fitness Goals — by Chris Drews