Meditate on these declarations in the Bible and witness the power of God’s words to reshape your mindset, overcome cravings, and cultivate a healthy body image. Losing weight is hard. And issues like emotional eating, using food as comfort, and battling a negative body image are rooted in spiritual struggles. Too often, we try to …
Greta Charlton
Explore examples of addictions in the Bible through biblical figures who struggled. Find hope for overcoming your own challenges towards freedom and healing. “In Christ alone there is deliverance from man’s tortured thoughts and freedom from the sordid habits which are destroying so many people.” Billy Graham We all have a longing inside ourselves for …
You are not alone — learn how to stop bad habits and addictions with strategies that help you break the cycle, find freedom, and create the life you deserve. Why is it so easy to indulge in bad habits and addictions, while maintaining good habits is an uphill battle? The struggle is real and we’ve …
You deserve a weight loss journey rooted in self-love. Discover how showing grace to your body unlocks lasting results, inner peace, and better overall health. Have you ever felt like your body is the enemy in your weight-loss journey? When the scale isn’t moving, when you’re in the struggle between what you want to eat …
Feeling a desire for a deeper connection with Christ? Discover 5 ways to deepen your relationship with God and experience the joy of His love. Does it feel like God is really far away? Are you struggling, feeling like your faith has grown stagnant? Would you like to rejuvenate your relationship with God? We all …
Know the different types of fasting for Christians, based on Biblical wisdom, to deepen your faith in Christ. Perhaps you have read about fasting and prayer in the Bible, or you’ve heard about it at church, but what is it? What is the concept of spiritual fasting, and how does that apply to you, the …
God understands your food struggles. Break free from emotional eating with His grace and find healthier, more compassionate tools to transform your journey. Hi, my name is Greta, and I struggle with emotional eating. It’s not something I’m proud of, or a banner I want to wave around for everyone to see, but emotional eating …
Achieve mind, body, & spirit wellness with these inspiring Bible verses about being healthy. Build a foundation for lasting health. God wants us to be healthy. He’s designed us as complex beings who operate physically, emotionally, and spiritually, and He’s shown us, through His Word, His design for how we can obtain optimum health. And …
Use these transformative prayers to renew your mind, strengthen your faith, & make positive changes in your life while embracing a journey of spiritual growth. The human mind is a complicated place. As women, especially, our minds can feel like huge labyrinths full of hidden passages and twisted paths. Our minds and our thoughts tend …
Find unshakeable inner peace and self-love with these transformative self esteem prayers. Gain the courage to embrace your true self. I get the feeling of thinking you’re not good enough. Also the feeling of thinking you’re not funny enough, pretty enough, or talented enough. Perhaps you’re not as athletic as you think you should be, …