Weight Loss Motivation

Learn how to stay motivated for weight loss with faith-based strategies that inspire and uplift you to be successful in your weight loss journey. Have you ever been stuck in a situation where your weight loss slows or comes to a standstill and nothing you do seems to help you get past the scale reporting …

Learn how to stay consistent with your diet through practical tips and strategies that make healthy eating easier and more enjoyable for lasting success. Have you ever worked hard to put together a plan for losing weight and getting on track with your health and wellness goals — only to have it all fall apart …

Excuses can really hold us back. Learn how to stop making excuses with five strategies that can help you overcome it and make real progress. Excuses were second nature to me. An easy way to get out of doing what I knew I should be doing, but didn’t want to. Excuses kept me over 250 …

Discover the importance of Christian community together—join like-minded believers and see how faith plays a vital role in lasting weight loss success. Have you ever found yourself wondering why it is so hard to lose weight and is it even possible to find success on your weight loss journey? Along with the difficulty of changing …

Embrace faith for a balanced and fulfilling life by using these 10 motivational Bible verses to guide your healthy choices on your wellness journey. There are so many temptations in this life. For me, food has always been the biggest temptation. I often would choose unhealthy comfort foods over healthy choices. I struggled to not …

Tired of weight loss excuses? Learn how to stop making weight loss excuses, break free from the cycle, and achieve your desired body transformation today. I had never thought of my rationalizations as excuses, but they were, and they were a common struggle for me. I could rationalize everything. Okay, make excuses for everything. Some …

Is it okay to pray for weight loss? Discover if prayer can be a powerful tool in your weight loss journey by seeking divine guidance for a healthier you. Do you know that your faith is good for your health? There is proof that taking part in faith-based activities and Christian self-care can lower your …

Discover a faith-filled guide that offers weight loss hope for Christians seeking lasting change towards a healthier lifestyle with God’s unwavering support. Have you ever felt that no matter what you do, you just cannot lose weight? I have been there for most of my life. I would lose some weight, just to gain it …

My honest opinion of my weight loss surgery experience: the ups, the downs, and how it changed my life. Find out if it’s right for you. A Childhood Of Turning To Food For Comfort I have struggled with weight issues my entire life. There is a picture of me at 2 years old on a …

Take control of unhealthy eating patterns with these affirmations for food cravings and experience your own breakthrough with God’s help. I have always been a person who craved chocolate. Not really sweet stuff in general, but specifically chocolate.  Of course, at my top weight of 349 pounds, I ate a lot of unhealthy foods and …