Struggling with food cravings? Use the 3 Ps to give you a practical way to respond to the temptation to overeat treats on your Christian weight loss journey. Food cravings can be intense. They can come over you when you least expect it – driving past a billboard with a giant picture of a hamburger, …
Becky Brown
Pray this prayer for emotional eating when you’re struggling with emotional eating on your weight loss journey. Emotional eating is such a big struggle and, in our culture, eating for emotional reasons is acceptable and even encouraged! You get the picture. There are 1,001 ways we can eat emotionally and as someone who has been …