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Becky Brown

Hi! I'm Becky. I'm passionate about helping women find their confidence in Christ through Scripture, prayer journaling, and gratitude.

I'm also an ACE- and IHF-certified health coach who uses my own 100-pound weight loss journey to help women lose weight one small change at a time in a faith-based, grace-focused way, keeping God at the center of their weight loss journey.

I've led over 37,000 women through free weight loss challenges and I also run a Christian weight loss program. I eat a healthy balance of vegetables and Nutty Bars and rarely cook the same recipe twice.

I live in Texas with my husband and 2 sons, who are the loves of my life.

Pray this Prayer For Emotional Eating when you’re struggling with emotional eating on your weight loss journey. Emotional eating is such a big struggle and, in our culture, eating for emotional reasons is acceptable and even encouraged! You get the picture. There are 1,001 ways we can eat emotionally and, as someone who has been …

Read More about A Weight Loss Prayer For Emotional Eating