Learn how to stay motivated for weight loss with faith-based strategies that inspire and uplift you to be successful in your weight loss journey. Have you ever been stuck in a situation where your weight loss slows or comes to a standstill and nothing you do seems to help you get past the scale reporting …
Margaret Grenawalt
Learn how to develop a consistent prayer life with 7 simple steps that fit into your daily routine and help you connect more deeply with your faith. If someone were to ask you how your prayer life is, how would you respond to that question? Most believers would probably say they wish they had better …
Learn how to stay consistent with your diet through practical tips and strategies that make healthy eating easier and more enjoyable for lasting success. Have you ever worked hard to put together a plan for losing weight and getting on track with your health and wellness goals — only to have it all fall apart …
Learn how to find the right Christian accountability partner to grow your faith journey, providing support, trust, and encouragement every step of the way. Are you feeling spiritually isolated or struggling to stay on track in your faith journey? Do you wish you had someone who could help you get back on track and be …
Discover 5 Biblical examples of accountability that reveal how support and mentorship can strengthen your faith and enhance your spiritual journey. Do you ever find it hard to actually do what you say you will do? Are you true to your word, following through on your commitments? In other words, are you accountable? If you …
Discover the importance of Christian community together—join like-minded believers and see how faith plays a vital role in lasting weight loss success. Have you ever found yourself wondering why it is so hard to lose weight and is it even possible to find success on your weight loss journey? Along with the difficulty of changing …
Discover what God says about guilt and learn practical steps for overcoming it. Find hope, healing, and grace in your journey towards forgiveness. How often do you find yourself speaking the following phrases to yourself: “I should have… I shouldn’t have… I should know better… I did it again… I’m so bad!” That is guilt …
Learn what biblical self-discipline looks like in your eating. Learn the insights and practical examples for aligning your food choices with faith. One of my very favorite snacks growing up was chocolate fudge Pop-tarts. I ate them as snacks whenever we had them in the house — I loved them heated in the toaster, or …
Explore examples of boundaries in the Bible and the life lessons they offer for relationships, morality, and spiritual growth in today’s world. If you are like me, you probably feel that it is an important Christian virtue to be present and available for people who need you and to serve others selflessly as much as …
What is Faith-Based weight loss? Discover how faith can help you achieve your weight loss goals through God’s guidance and healthy living. Have you ever been frustrated with your attempts to follow a diet to lose weight, but over and over again the current fad diet leaves you either wishing for better, or you feel …