Is it okay to pray for weight loss? Discover if prayer can be a powerful tool in your weight loss journey by seeking divine guidance for a healthier you. Do you know that your faith is good for your health? There is proof that taking part in faith-based activities and Christian self-care can lower your …
Margaret Grenawalt
Explore the importance of rest and Sabbath in the Bible. Learn its benefits for your mind, body, & spirit, and discover how to make it a meaningful practice. How much do you want to just stop what you are doing, put aside your responsibilities and schedules to just rest for a while? If you are …
Is emotional eating preventing you from losing weight? Know the connection between your cravings and your scale, and finally find a solution that works. When you hear someone talking about comfort food, what comes to mind? Comfort food can be the kind of home-cooked meal that reminds you of your childhood and brings out feelings …
Are you struggling to control cravings and mindless eating? Learn how mindful eating can help you lose weight, enjoy food, and find peace with your body. Are you one of the many women who are trying to lose weight but can’t quite figure out how to avoid yo-yo dieting or emotional eating cycles? Are you …
Learn from inspiring Bible stories of unwavering faith. Discover how to apply these examples of devotion in the Bible to your own spiritual journey. Have you ever heard of anyone who loves taking tests? I would say it is quite uncommon to enjoy a test! In school, the test was the part of the class …
Strengthen your faith in God with these 10 actionable strategies to deepen and revitalize your relationship with Him with trust and unshakable hope. Have you ever been told to “have faith”? What does it mean to have faith, anyway? A dictionary definition of “have faith” is to encourage someone to stay confident, with related words …
Transform your body and spirit—embracing weight loss to wellness with God’s guidance and discover a healthier, more fulfilling you. Are you growing discouraged by the struggle of trying to lose weight and keep the weight off? It just seems impossible to keep the weight from coming back, doesn’t it? You might be surprised to learn …
You’re not alone—freedom is possible. Find compassionate guidance on how to stop restricting food and reclaim a lasting, joyful relationship with food. Are you wanting to lose weight but discouraged and defeated by a pattern of starting a new diet, losing weight, stopping the diet, and then regaining the weight that was lost? I know …
Seeking freedom from emotional or spiritual burdens? Discover how prayers for freedom can guide you towards healing, peace, and the life God intends for you. Do you struggle with anxiety or a feeling of hopelessness? Are you trying hard but failing in overcoming negative thoughts? Are you weighed down by regret or painful memories, longing …
Learn how to pray when under spiritual attack with these nine crucial reminders to gain victory over the enemy. How do you know when you are under spiritual attack? Are you just struggling, or are you actually encountering spiritual warfare? This was a question I often had to ask myself while serving in ministry overseas …