My honest opinion of my weight loss surgery experience: the ups, the downs, and how it changed my life. Find out if it’s right for you. A Childhood Of Turning To Food For Comfort I have struggled with weight issues my entire life. There is a picture of me at 2 years old on a …
Tammy Carnevale
We all battle inconsistency at times. Discover prayers for consistency to help you build a more consistent spiritual practice and reignite your devotion. Consistency has always been a struggle for me. I can be consistent for a week or two, but then get derailed. I started reading the Bible cover to cover several times and …
Weight loss struggles don’t define you – use these Christian weight loss affirmations as a way to fix your eyes on God and His transforming power. As a woman in her 50s, I can attest to the changes in our bodies as we meet the age of 40 and beyond. Many areas in our lives …
I know how frustrating it is when someone sabotages your progress – learn how to stop someone from sabotaging you and reclaim control with these helpful tips. Sabotage can be such a difficult thing to discern. I have two personal stories to share to help you untangle the tricky nature of sabotage. First, I was …
Seek God’s guidance with these powerful weight loss prayers for overeating and lean into God’s strength to stop unhealthy habits. I wish I could share just one painful cycle of overeating, but I have so many more than just one of these experiences. Overeating became a shameful habit of mine, and with shame came powerlessness. …
Find compassionate support and steps to break the sugar binge cycle. Learn how to stop binging on sweets and build a healthier relationship with food. Have you ever wondered if you could ever consume enough sweets? I have. Sweets used to be my driving food factor. I craved them to deal with emotions, to celebrate, …
Learn the differences between emotional eating and binge eating, find compassionate understanding, and discover faith-based tools for lasting freedom. Have you ever found yourself reaching for a candy bar, bag of chips, or pint of ice cream when you are stressed or sad? If so, you are not alone. I reached for those foods because …
Feeling weighed down by overeating? Learn why portion control is important and, when guided by God’s wisdom, can be the key to transforming your life. This is a difficult topic. It is never easy to lose weight and employ portion control because it’s about far more than just the food itself. We have deeper reasons …
Discover God’s transformative power through these prayers for eating disorders—reclaim your strength, break free, and embark on your journey to lasting recovery. Eating disorders are serious, and if you or someone you know is struggling with one, it is such a hard battle to fight. They are not disorders that focus on food, they are …
Learn why you feel guilty after eating and overcome it with five effective steps to guide you to greater self control and spiritual resilience in life. Do you feel guilty after eating? You’re not alone. I would usually eat on track with healthy choices for breakfast and lunch. Then 2 pm would hit. Usually, I …










