Tammy Carnevale

Tammy Carnevale has been a member of Faithful Finish Lines 2.0 since January of 2020 and has lost 125 so far, bringing her starting weight of 349 pounds down to 224 pounds. She also manages her Autoimmune Hemolytic Anemia with the tools she has learned in FFL program. Her passion is to use her writing and her own experience to help and support other women on their own weight loss journeys and managing chronic illness.

Excuses can really hold us back. Learn how to stop making excuses with five strategies that can help you overcome it and make real progress. Excuses were second nature to me. An easy way to get out of doing what I knew I should be doing, but didn’t want to. Excuses kept me over 250 …

Transform your faith with prayers for a deeper relationship with God. Discover the power of surrender, gratitude, and intercession in your spiritual journey. We can delve deeper into a more meaningful relationship with God through prayer. What we focus on is what we are closest to. Do you focus on worldly things or on God? …

Embrace faith for a balanced and fulfilling life by using these 10 motivational Bible verses to guide your healthy choices on your wellness journey. There are so many temptations in this life. For me, food has always been the biggest temptation. I often would choose unhealthy comfort foods over healthy choices. I struggled to not …

Discover the 5 ways you sabotage your weight loss and learn how to overcome them to achieve lasting results and maintain a healthy lifestyle. I have sabotaged my own weight loss in many ways, specifically in 4 of the 5 ways I will be introducing to you today. Can we still lose weight even if …

Explore 15 best uplifting Christian songs about overcoming, offering hope and strength through faith-filled lyrics of God’s promises & faithfulness. I have not been into music much throughout my life. Then I found Christian music. It is more than music, it transforms my mindset as I listen and sing along. It is impossible for me …

Tired of weight loss excuses? Learn how to stop making weight loss excuses, break free from the cycle, and achieve your desired body transformation today. I had never thought of my rationalizations as excuses, but they were, and they were a common struggle for me. I could rationalize everything. Okay, make excuses for everything. Some …

Feeling discouraged about weight loss? Discover 5 ways prayer transformed my weight loss journey and how these guided me to stay motivated and find success. Without prayer, I don’t know that I would be here today. Prayer, Scripture, and most importantly, God, have given me the strength to make it through my complex, difficult journey …

Discover a faith-filled guide that offers weight loss hope for Christians seeking lasting change towards a healthier lifestyle with God’s unwavering support. Have you ever felt that no matter what you do, you just cannot lose weight? I have been there for most of my life. I would lose some weight, just to gain it …

Confused about what the Bible says about food and eating? Find clarity and guidance from scripture on nourishment, moderation, and honoring God’s provision. There is so much in our society about diet. Eat this, not that. Have more carbs, eat less carbs, eat low fat, eat good fat, and it goes on. I have researched …

Keeping weight off can feel tough. Discover the importance of exercise for weight loss maintenance with practical tips and compassionate guidance. Exercise—the idea that I wanted to avoid. Back then, at 349 pounds, movement was nearly impossible. Even the short journey of three steps to my front door became an agonizing challenge that had me …