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Learn how to develop a consistent prayer life with 7 simple steps that fit into your daily routine and help you connect more deeply with your faith. If someone were to ask you how your prayer life is, how would you respond to that question? Most believers would probably say they wish they had better …

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Learn how to stay consistent with your diet through practical tips and strategies that make healthy eating easier and more enjoyable for lasting success. Have you ever worked hard to put together a plan for losing weight and getting on track with your health and wellness goals — only to have it all fall apart …

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Learn how to find the right Christian accountability partner to grow your faith journey, providing support, trust, and encouragement every step of the way. Are you feeling spiritually isolated or struggling to stay on track in your faith journey? Do you wish you had someone who could help you get back on track and be …

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Discover 5 Biblical examples of accountability that reveal how support and mentorship can strengthen your faith and enhance your spiritual journey. Do you ever find it hard to actually do what you say you will do? Are you true to your word, following through on your commitments? In other words, are you accountable? If you …

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Discover the importance of Christian community together—join like-minded believers and see how faith plays a vital role in lasting weight loss success. Have you ever found yourself wondering why it is so hard to lose weight and is it even possible to find success on your weight loss journey? Along with the difficulty of changing …

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Transform your faith with prayers for a deeper relationship with God. Discover the power of surrender, gratitude, and intercession in your spiritual journey. We can delve deeper into a more meaningful relationship with God through prayer. What we focus on is what we are closest to. Do you focus on worldly things or on God? …

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Embrace faith for a balanced and fulfilling life by using these 10 motivational Bible verses to guide your healthy choices on your wellness journey. There are so many temptations in this life. For me, food has always been the biggest temptation. I often would choose unhealthy comfort foods over healthy choices. I struggled to not …

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Discover what God says about guilt and learn practical steps for overcoming it. Find hope, healing, and grace in your journey towards forgiveness. How often do you find yourself speaking the following phrases to yourself: “I should have… I shouldn’t have… I should know better… I did it again… I’m so bad!” That is guilt …

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Discover the 5 ways you sabotage your weight loss and learn how to overcome them to achieve lasting results and maintain a healthy lifestyle. I have sabotaged my own weight loss in many ways, specifically in 4 of the 5 ways I will be introducing to you today.  Can we still lose weight even if …

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