Get practical tips and supportive advice on how to deal with stress eating for a healthier, happier lifestyle in our easy-to-follow guide. Sometimes just hearing or reading the words “stress eating” or “emotional eating” may trigger our desire to eat. Have you ever thought, “Why did I eat that?” or “Why do I keep doing …
Learn biblical strategies on how to stop feeling responsible for others, break free from this burden, and find peace. As women, we often find ourselves feeling responsible for the people in our lives. It’s part of the nurturing aspect of womanhood and the way God designed us. But can we take these feelings of responsibility …
Use these Christian accountability questions for women at church or with accountability partners, asking the hard questions to deepen and grow in your faith. We all have areas in our lives where we struggle. Whether it’s with food and weight loss, staying on track with our spouse and family, or just trying to keep a …
Use this powerful deliverance prayer against idolatry to break free from spiritual bondage and reclaim your faith. Often, when we think of the word “idolatry,” we envision the children of Israel dancing around the golden calf. Or, we see little wooden sculptures and imagine people from the past, or maybe a different culture, bowing in …
Are you curious about the spiritual roots of weight gain? How does your faith in Christ affect your body? Read on to see what the roots are and how to fix them. Holistic wellness is defined as the integration of the whole being: physical, mental, emotional, social, intellectual, and spiritual. Our culture tends to focus …
Find solace with these powerful Bible quotes when you feel like giving up, through 15 verses to uplift and empower women during tough times. “In this world you will have troubles…” Jesus tells His disciples in John 16:33, on the heels of explaining what kind of troubles they were in for. Then He adds, “But …
Read these 15 things the Bible teaches us about the Proverbs 31 Woman to see what we can learn from her and how you can grow to be more like her today. You’ve probably heard and read about the Proverbs 31 woman, and if you are like me, you feel discouraged immediately upon thinking about …
Do you think you might be a people-pleaser? Look over these 15 people-pleasing symptoms to see if they might fit your experience and how to overcome them. Being nice to people and making others happy is a good thing to do, right? But do you ever wonder if you are taking it too far? God’s …
Want to feel inspired to spend more time with the Lord? Discover these 16 benefits of dwelling in God’s presence to see all the good He brings to your life. How do you dwell in God’s presence? Dwelling in God’s presence sounds easy. From experience, I can tell you it takes renewing the mind and …
Use these Bible verses for feeling worthless, to be encouraged and lifted up by what God’s Word says about your worth, value, and identity in Him. Worthless. This is a common feeling. I have often looked at my appearance, my weight, my social status, my finances, and other external factors to determine my worth. “I …