A Prayer for Weight Loss

Sara is a writer, speaker, and 100+ pound weight loss success story. She is passionate about helping women become healthier and grow in faith. Her popular 3-day diet has been featured twice in Woman’s World magazine. She is a certified Recovery Coach for people who deal with binge eating and bulimia.

Sara lives in Western New York with her husband, a Lutheran pastor, and five children.

Use this prayer for weight loss to ask God for his continued help and direction on your weight loss journey.

If you’ve ever felt stuck in a cycle of weight gain and unhealthy habits, you’re not alone. Many of us feel stuck when it comes to our weight and healthy eating. It seems like the pounds are so easy to come on yet so difficult to take off. Yet, amidst these challenges, it’s important to remember God’s unwavering love and care for us in every aspect of our lives including our bodies and our weight.

Prayer can be a lifeline, offering solace when we feel discouraged, motivation when we need a push, and a deeper connection to our goals. It reminds us that we’re not facing this journey alone. This prayer is specifically for weight loss, inviting God’s guidance and strength into our efforts to become healthier versions of ourselves.

Prayer for Weight Loss

Use this prayer to ask for God’s guidance in your weight loss journey today and in the days to come.

LORD GOD, You are the creator of all that is. You created me and made me who I am. All that I have is from You, and all the good that is in me is because of You.

I give You my life. I give You my goals. I re-dedicate my body to you today.

I want to become a healthier person in all aspects of my life. Help me focus on you during my weight loss journey. Lead me to make healthy choices in every area of my life.

I give you all glory and praise.

Amen.

A Prayer for Weight Loss LORD GOD, You are the creator of all that is. You created me and made me who I am. All that I have is from You, and all the good that is in me is because of You. I give You my life. I give You my goals. I re-dedicate my body to You today. I want to become a healthier person in all aspects of my life. Help me focus on You during my weight loss journey. Lead me to make healthy choices in every area of my life. I give you all glory and praise. Amen.

As you recite this prayer, may you feel God’s presence and peace surrounding you. Remember, this journey is about more than just shedding pounds, it’s about honoring the body God has given you and embracing the wholeness He desires for your life.

With each step you take towards healthier choices, lean on your faith, trust in God’s guidance, and find comfort in the knowledge that He is walking beside you. May your path be one of transformation, not just physically, but also spiritually and emotionally.

You are loved. You are capable. You are worthy of achieving your goals.