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Faithful Finish Lines > Blog > Fitness > Ask Becky and Sara: How Can I Overcome Weight Loss Overwhelm?

Ask Becky and Sara: How Can I Overcome Weight Loss Overwhelm?

September 18, 2018 By Sara Borgstede

How can I overcome weight loss overwhelm?

The weight loss journey can be incredibly overwhelming.

There is so much information coming at you that it can be hard to know what is right. Plus, there is so much to do! Healthy menus, exercise, so many changes are required. It’s easy to get overwhelmed and simply do nothing. We encourage you to make tiny, small changes instead. This helps with the weight loss overwhelm.

Think about what you want your life to look like in the future and move toward it. Where do you want to be 6 months from now? Where do you want to be a year from now? Take steps toward that healthy life.

{Video} How can I overcome weight loss overwhelm?

Ask Becky & Sara is a video series where Becky and Sara answer a different reader question each week. Would you like to submit a question? Send to [email protected] Sara and Becky have each lost 100 pounds and been maintaining for years. They run Faithful Finish Lines, a Christian weight loss program.

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At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
At Faithful Finish Lines, we offer a variety of Christian weight loss programs for women that keep God at the center of your weight loss journey.
  • Home
  • New? Start Here
    • Grow Your Faith, Lose the Weight Free 5 Day Challenge
    • Christian Weight Loss Programs for Women
    • About Our Leaders
  • Blog
  • FFL 2.0 FAQ
  • Affiliates
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Please consult your doctor.


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